Causes of Cellulite
Causes of cellulite. Contrary to popular belief, cellulite affects all women who are overweight or thin. In fact, many thin women have cellulite because it is a problem of fat cells and skin elasticity.
Genes largely determine if you will develop cellulite. Girls under 14 may show signs of cellulite. If you want to know how much cellulite you have, take a look at your mother. Then other likely causes:
Causes of Cellulite
Genetics and Heredity
Genes highly determine your chance of developing cellulite. It is also primarily a female issue and affects 90% of women.
Drink a little water
Drink plenty of water helps remove toxins from your body. Since cellulite is a mixture of fat, water and toxic waste that the body has to eliminate, drinking plenty of water can help reduce cellulite.
Poor diet
Poor diet consisting of alcohol, processed foods, and caffeine contributes to cellulite since the toxins they produce get trapped in fatty tissue. Some say that spicy foods can contribute.
Smoking
Here is another reason why you should quit, smoking promotes cellulite by damaging the connective tissue in the body. This causes the dimpling effect of cellulite.
Drug
Diet pills, sleeping pills and diuretics lead to cellulite. Birth control also increases cellulite formation because of their tendency to produce high levels of estrogen. It also leads to water retention which inhibits the body from flushing the system of toxins, leading to the formation of cellulite.
Sedentary lifestyle
results of a sedentary lifestyle, poor circulation and muscle tone, can cause cellulite development. Lack of exercise hardens the connective tissue of the skin which causes dimples.
Diets
The Crash diets increase the risk of cellulite because the body thinks it is starving. Try to consume saturated fats which help build cellulite. Unfortunately, these fats block the arteries and get trapped in tissues as well, preventing sufficient waste and toxin elimination .